Composite fillings are a reliable, natural-looking way to repair cavities and minor damage. They’re built to last, but like anything that gets daily use, they can wear down over time. With a few simple habits, though, you can help them stay in great shape for years to come.
At Riverstone Dental Care—with offices in Coeur d’Alene, Post Falls, and Hayden, ID—our team helps patients maintain their dental work with practical, everyday tips. If you’ve recently had a composite filling or want to make sure your current ones stay strong, here’s what you need to know.
Keep Up With Daily Oral Hygiene
Good brushing and flossing habits are your first line of defense. Brush twice a day with a soft-bristled toothbrush and fluoride toothpaste, and floss once a day to remove plaque buildup that can weaken the edges of your fillings. This helps prevent new decay from forming around your restoration.
Avoid Hard or Sticky Foods
Chewing on hard items like ice, popcorn kernels, or hard candies can chip a filling or wear it down prematurely. Sticky foods like caramels or gummy candies can also pull at the filling and weaken the bond. Being mindful of what you chew—especially on filled teeth—can make a noticeable difference in how long your dental work lasts.
Watch for Grinding or Clenching
If you clench your jaw during the day or grind your teeth at night, the added pressure can gradually damage your fillings. Many people aren’t aware they grind until a dentist spots the signs. A custom nightguard can cushion your teeth while you sleep and help preserve your fillings.
Stick With Regular Dental Visits
Checkups and cleanings aren’t just for your natural teeth—they help keep your dental work in top shape, too. At your visit, we’ll check for wear, cracks, or signs of leaking around your fillings. We can also smooth or polish them if they’ve become rough or discolored over time.
Be Cautious With Staining Agents
Composite materials can stain from things like coffee, tea, red wine, and tobacco. While they don’t discolor as easily as natural enamel, they’re not immune. Rinsing your mouth after consuming stain-prone foods or drinks can help reduce discoloration and keep your smile looking its best.
Comprehensive Dental Care at Riverstone Dental Care in North Idaho
At Riverstone Dental Care, we’re committed to helping you get the most out of your dental care—whether that means keeping your fillings strong, catching early signs of wear, or answering questions about your options. With locations in Coeur d’Alene, Post Falls, and Hayden, we make it easy to keep your smile healthy and long-lasting. Call today to schedule a checkup or ask about your filling maintenance plan.
